Have you ever wondered how our sports photographers get those great action
shots? Photographing moving subjects is both challenging and rewarding and
the tips below work equally well for adults’ and children’s sports
– and also for taking candid shots of children and pets.
For great action shots, you need the right gear, the right vantage point and
the ability to involve yourself with your camera and lens so much that
knowing when to press the shutter button becomes instinctive.
Here’s what you need to get started:
- A digital camera with a long zoom lens and a wide range of aperture and shutter
speed adjustments.
- Some kind of image stabilisation system: built into the camera, a stabilised
lens or a tripod or monopod to prevent camera shake.
- A high-capacity memory card (at least 512 MB).
How to take pictures of sports action:
Location is critical for good action shots.
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You must be close enough to fill the frame with the subject but far enough not
to be involved in the action. Depending on the sport, you
will probably be limited to designated locations, usually on the sidelines or
in the stands. The further you are from the action, the
longer the lens you need - and the greater the need for stabilisation.
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Fill the frame with the subject and use a long telephoto lens, if necessary.
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Know the sport so you can anticipate when to press the shutter release.
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- If possible, avoid positions that require you to shoot into the sun. Backlit
subjects can be tricky to expose and you may end up with a silhouette.
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Know the sport - and know its 'decisive moments'. For golf, it could be the
swing - or the impact of club on ball; for football, it could be the
tackle, try or goal; for racing, it's crossing the finish line; for sailing,
it's getting the boat skimming along with the wind. Understand the
timing and you can anticipate the action and press the shutter to capture it.
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Track the subject with your camera, pressing the shutter button when the shot
you want appears in the viewfinder. If your camera has a spot AF
sensor, it must be right on the subject or you'll get a focused background and
a blurry subject. Wide horizontal sensors allow you to lead your
subject a little bit or compose shots that are off centre - although they don't
work well when the camera is turned for a vertically framed shot.
Cameras with an array of AF sensors can handle both horizontal and vertical
shots.
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Practice makes perfect. The more shots you take, the better you will get. And,
with a digital camera, you only need to pay for the shots you print!
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If possible, avoid positions that require you to shoot into the sun. Backlit
subjects can be tricky to expose and you may end up with a silhouette.
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Track the subject with your camera, pressing the shutter button when the shot
you want appears in the viewfinder.
If your camera has a spot AF sensor, it must be right on the subject or you'll
get a focused background and a blurry subject.
Wide horizontal sensors allow you to lead your subject a little bit or compose
shots that are off centre - although they don't work well when
the camera is turned for a vertically framed shot. Cameras with an array of AF
sensors can handle both horizontal and vertical shots.
Practice makes perfect. The more shots you take, the better you will get. And,
with a digital camera, you only need to pay for the shots you print!
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Using your camera’s continuous shooting mode can give you a series of
shots that includes the ‘decisive
moment’ – but only if the burst speed is fast enough and you
anticipate when to press the shutter.
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It’s easier to ‘freeze’ action when subjects are coming
towards you.
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Some photographers try using their camera's continuous shooting mode for action
photography. However, the results are often poor because
unless the camera can record shots at five frames/second or faster you're
likely to miss the 'decisive moment' that makes a great
action shot. A more reliable way to get the shot you want is to use the
single-shot mode and press the shutter button as the peak of the
action arrives. Practice is needed to use either mode effectively!
Shooting children and pets:
A few additional tips will help you to take better photos of children and pets.
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If they're small, get down to their level. Shots of toddlers and small animals
have a more 'approachable' look when you see the
subject with the correct perspective, rather than looking down at them.
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Avoid flash. On-camera flash will produce red-eyes in people (and green or
yellow eyes in animals). It will also draw their attention to you
and eliminate the spontaneity of the shot. It can also produce shots with
over-exposed foregrounds and under-exposed backgrounds. Increase the
ISO, if necessary, to compensate for dim lighting.
How to record motion:
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Blurred arms or legs can convey a powerful sensation of movement – as
long as the subject’s face and important
items in the shot are sharp.
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Novice action photographers usually want to concentrate on taking sharp
pictures but, sometimes, introducing a little blurring can result in a
more satisfying picture. Blurred bats, fuzzy arms and legs and blurred
backgrounds all imply movement - and all are achieved by shooting with
relatively slow shutter speeds. As long as most of the athlete's body and the
face is sharp, motion in the hands, feet and a blurred background
is acceptable and, in many cases, desirable.
Panning the camera in synch with the subject is a great technique for action
photography. Set the shutter speed to between 1/8 and 1/30 second,
pre-focus the camera at a point where your subject will pass and follow the
subject, pressing the shutter to take the photograph. Keep your feet
still and rotate the top half of your body as you track the subject. If you pan
at the same speed as the subject it will appear sharp against
a streaked background. These types of shots require patience, concentration -
and a lot of experimenting.
Watch out for:
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Shutter speeds that are too fast to blur the background.
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Moving the camera in synch with the subject while you shoot blurs the
background and creates an impression of speed.
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Things that could come between the subject and your camera (e.g. poles, bushes,
other people).
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Missed action due to shutter lag. Use the camera's viewfinder so you can see
exactly when the camera will record
and half-press the shutter button to lock focus.
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Distracting backgrounds. Dark backgrounds produce more attractive panned shots
that backgrounds with bright or colourful areas.